If you suffer from premature ejaculation, you are not alone. You are one of millions of men struggling with this embarrassing problem and you are not at fault. There are many reasons why you might not have the stamina you desire, but there is a solution. You can stop premature ejaculation naturally today. By reading this article not only will you learn how to last longer in bed for good, but you’ll get your confidence back and be able to rock any woman’s world for the rest of your life. Stop spending all of your money on pills and sprays that just don’t work. Read this article and change your life today.
There are so many reasons why you might have a premature ejaculation problem. In order to make sure that you are doing everything within your power to increase sex stamina you need to start with the basics. This means taking care of your primal needs. These are simple, food, sleep and water. What a lot of men just don’t realize is how important the basics are, and when we lose track of the basics, we lose control. In order to get that control back you need to make sure you’re eating regularly and that what you’re eating is healthy and natural. Also get enough sleep every night. You can’t control your orgasm if you’re tired. If you want to last longer before coming you need focus and energy. Take a nap if you haven’t had a chance to get enough sleep in the night before. And finally, hydrate. Cut out all of the sugary energy drinks and your powerhouse with water. Without it, you will never learn how to stay hard longer.
If you have the basics under control, it’s time to learn how to last longer in bed for good. Now that you have the energy you need to be a pro in bed, you can learn how to delay ejaculation the right way. Here are some important rules that will help you get started.
1) Always masturbate an hour or so before sex.
By masturbating before sex you not only get rid of any nervousness you might have, but you also guarantee that you’ll last longer in bed. Your body takes longer to orgasm the second time and by taking care of your orgasm first, you’ll be able to focus all of your energy on your girl.
2) Spend as much time on foreplay as possible.
By making sure that your woman is turned on and really begging for sex, she’ll orgasm much quicker when you finally do get to penetration. This means you won’t have to last very long and she’ll be blown away by how much time you spent taking care of her.
These three tips about how to delay ejaculation and increase stamina in bed are some of many possible ways you can fix your premature ejaculation problem for good. Be the sex master you know you can be and show your woman what you’re capable of today.